OUR SERVICES

As a mobile and online company, we bring MVMT to you! Treatments and services available in the comforts of your own home, local community centre or office.

Private and Semi-private appointments, classes and workshops focus on education of the foundations of the body (The Basics), biomechanics, neuromuscular activation, mobility, breath-work and posture.

ABOUT US

Aligned MVMT is a Vancouver-based mobile training and rehabilitation company specializing in foundation and functional MVMTs. We offer an introspective approach to exercise by embracing the importance of body-awareness on the journey to optimal living. We work with you to correct dysfunctional patterns in everyday activities, establish efficient foundational MVMTs, and build upon your body’s strength and power and harness your potential.