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JOIN OUR NEXT WORKSHOP! - MVMT 101

OUR 6-week (ONLINE) MVMT101 workshop designed to RECONNECT, rewire AND RETRAIN your brain and BODY, WHILE improvING your movement patterns.

Often times all it takes is a small correction in biomechanics, integrating a simple warm up to your daily routine, or adding complementary exercises into your current program to accelerate you to optimal living and decrease any pain or discomfort you may be having. We all know that we do our best when we feel our best. What if your movement could help you feel the same?

Start your movement journey with us and commitment to being the best version of YOU! 

You can sign up as an individual, small group (2-6 people) or company. Please contact ally@alignedmvmt.com directly for more information.

 

FOR COLLABORATION, PARTNERSHIPS OR OTHER INQUIRIES CONTACT US


 

PAST RETREATS

RENü - VANCOUVER

presented in partnership with - Open Art ed.

 

 

GREEN LAKE, BRITISH COLUMBIA

presented in partnership with - The balanced collective

 

 

SAYULITA, MEXICO

PRESENTED IN PARTNERSHIP WITH - THE BALANCED COLLECTIVE